Within the first few pages of this guide, he takes the time to explain why working solely on a lower abdominal area will not only delay your quest for six pack abs, you might also be putting yourself at injury risks if not done properly!
This guide is structured and wrote in a step by step plan, from what exercises you should avoid, to what exercises that will accelerate your process, as well as food recommendation that are actually tasty! He doesn't offer you a diet gimmick or a diet fad, in fact, there are no supplement recommendations to be seen within the guide.
What he does is to educate his readers about the real truth about abs building. In his guide, you can find a section where he dispels a lot of dieting myths that we have come to believe and replaces them with the hard solid truth about dieting and building abs that are only beneficial to you.
Those visuals of him working out and showing you how to do it PROPERLY is really the gem of this program. Don't understand why and how to do some of the exercises? Find it within the guide, or simply log on to the 30 days free membership he has provided you to the Global Health and Fitness site, where you can find videos and demonstration on how to do these exercises.
If you're not a gym go-er like myself, you will find alternative methods to perform the same recommended workouts in this guide as well. Mike offers you an innovative way to turn your own home into a gym.
Although there are a wealth of information in this truly great guide, there are times I feel overwhelmed and intimidated by it instead. With so much different sets and reps, which of it will be really perfect for me for my body weight, body fats as well as age? Again, the Global Health and Fitness forums have provided me a lot of insights to what exercises set I should be trying to do according to my own capabilities.
With the purchase of his main product, here are some of the bonuses that come along with this package are listed below:
- 30 days free membership to the Global Health & Fitness Exclusive Membership site
- Smoothies For Athletes ebook by Ryan Lee
- 8-weeks-Dumbbell-Bodyweight Fusion Workout by World Renowned Trainer Craig Ballantyne
- 10-minutes Full Body Stretch Routine by Kevin Gianni
- Skyrocket Your Fat Loss Success interview with Tom Nicoli, clinical hypnotherapist featured on Ultimate Weight Loss Challange, and Tom Venuto, the expert on fat loss.
- Stability Ball Killer Abs Workout ebook.
If it counts for anything, this guide will get my vote for the most well-balanced guide on how to build six pack abs as well as how to get lean after tearing through a few more other guides in the market.
Why? Because Mike doesn't need you to get on a bodybuilding routine to get you that six pack abs. He offers you real facts on how to build six pack abs and help correct whatever myths about building six pack abs you might have heard or come to practice. All in all, with the bonus, this guide is definitely worth obtaining because of the added bonuses that come along with it, with a total value of over $200!
See what Mike's customer is talking about The Truth About Six Pack Abs system! Click here to see his testimonial page!
This guide is on sale now only from his merchant site, and it's priced for $39.95 with a full 60 days money back guaranteed return if you absolutely do not benefit from his training system. What you need to be weary is your own commitment, because no matter what you do, without exercise, you aren't getting anywhere near that six packs. Therefore, make the choice to get lean and fit. If you're unsure whether this can help you, just try this program for a 21 days trial period for only $4.99!
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